Emotional Wellbeing
In order to heal from your past traumas, you need to experience forgiveness
People who’ve been severely wronged often proclaim they’ll never forgive ‘so and so’ for hurting them. In fact they’d rather die than forgive. This choice can shift when the realization occurs that forgiveness is a gift you give yourself.Forgiveness doesn’t mean you condone abusive behavior. Neither does it mean you allow anyone to repeat their offense. The hurtful deed itself may well be an unforgiveable act. What the Journey Intensive shows you is how to access buried cell memories around past hurts and find forgiveness – both for yourself and for the soul of the person who hurt you. This frees you from the bondage of suffering.
When we play our emotional stories over and over again it’s harmful to our health. Every time we repeat our stories, whether within our own mind or out loud, we stir up emotions that flood every cell in our body.
e-motions are really ‘energies in motion’
Emotions naturally come and go. Children go from crying to laughing in a matter of seconds. Yet, due to social conditioning, many of us have adopted coping strategies that make us suppress or avoid our emotions – thus denying us access to our real feelings. Sometimes we even hold onto or get stuck in one particular emotion. When emotional energies stagnate or are denied, it has a major negative impact on our life.
Some emotions have healing qualities. Others, when repeated over time, can damage the natural healing cycle of the body. Forgiveness interrupts this damaging cycle and invites us to record new, healthier beliefs that are in-tune with our highest and deepest healing.
Many people are terrified of their emotions
In the wild, animals do something that humans don’t. An antelope that’s escaped being caught by a cheetah shakes off excessive adrenaline produced during the chase.Following scenes of drama and high emotion, humans don’t release excess energies because we’ve been socialized to keep them pent up. So instead of releasing emotions naturally, they get stored as cell memories where they wreak havoc at a subconscious level. As a result, every decision we make in life is massively influenced by our suppressed fears. Without fully realizing why, we continually make choices that are not in our best interests. These patterns and behaviors sabotage our lives on every level.
Until one day we wake up
Some crystalizing event or traumatic experience may suddenly make us aware of the fact that we’re responsible for our own healing and happiness. We can no longer blame anyone else or look outside for help. Instead we need to learn how to discover crystalizing events from our past and release the stored and blocked energies in a healthy way. This will enable us to live lives rich with emotion, and in vibrant health and freedom.Our cultural belief systems can also have a significant impact on the quality of our lives. We may have been taught to do anything but express emotional energies in healthy ways, especially in the case of overwhelming feelings associated with traumatic events. As a result we may have become allergic to our deepest feelings and live life in a mid band of emotion – not too high, not too low. Thus we subject ourselves to a life of mediocrity.
Some examples of mediocre feelings include being:
- Angry
- Good
- Nice
- Alright
- Sad
- Okay
- Frustrated
Deeper emotions often fall into a ‘No Go Zone’, making them forbidden and unavailable. Examples may include emotions like:
- Passion
- Rage
- Lust
- Hatred
- Love
- Grief
- Enthusiasm
- Fervor
These more intense, expressive feelings terrify some people because they associate them with unhealthy behaviors. For example, someone who once witnessed an enraged person punch or physically hurt another being may inextricably link rage and physical abuse at a subconscious level. For them, rage equals abuse. This makes rage unavailable to them as a valid personal emotion, because rage is always seen as an energy that damages and destroys.
We need to learn how to separate emotions from behaviors
THE JOURNEY INTENSIVE SHOWS YOU HOW
The Journey has developed a simple and effective way to access the subliminal programs that run our lives. It offers an easy means to uproot old, disempowering habits, leaving space for conscious awareness to blossom instead. This leaves us free to feel our emotions fully, and choose our actions wisely. It teaches us how to:Access old cell memories
Feel each and every emotion fully
Empty out the stored pain
Clear out the cellular blockages
Forgive self, others and life
Never condone abusive behaviours
Extricate our emotions from our beliefs, and our beliefs and emotions from our behaviors
BECOME MORE EMOTIONALLY INTELLIGENT
At the Journey Intensive, you discover how to separate your actions from your feelings and express yourself in more healthy ways. There’s no need to fake it anymore, no need to stuff down your feelings or mask your true emotions with unhealthy habits or dysfunctional behaviors. When you begin to clean up your subliminal belief systems, your emotional and physical health improves. All your decisions begin to align with your highest and deepest healing. You begin to live a vibrant and purposeful life for the benefit of all.
