I worked with a high school girl who continuously cut herself. After two journeys, as we were dropping down through the emotional layers into Source, she sort of smiled, eyes closed, was quiet for a moment, and then said, “Ohhh, I forgot that’s who I am.” Since then she has started to take care of her health, dressed with more care, and is on school committees. It seems she is feeling much better about herself now that she has begun to “remember who she really is.” Her mother told me to get ready, that she is going to spread the word throughout the high school.
The Journey assists children, adolescents, as well as adults, gain in self-confidence and self-love and often decreases their symptoms of depression and anxiety. Whether a child is in “traditional” psychotherapy, on medication, or has just been affected by “normal” life events, The Journey is definitely an effective and valuable tool to help him, or her, become more resilient and improve well-being!